Weigh In record (no journal entry) for 14 October 2019
|
110 kg
Lost so far: 7 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2019:
|
2414 kcal
|
Fat: 102.75g | Prot: 144.00g | Carbs: 181.27g.
Breakfast: Obertal Chorizo Tipo Español, Aurrera Bolillo, Pork Chops or Roasts (Center Rib, Boneless), Chicken Wing. Lunch: Corn Tortillas , Zulka Azúcar Morena, Lemon, Chata Pollo en Mole, Verde Valle Arroz Blanco. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hanonimo's Weight History
|