Weigh In record (no journal entry) for 14 October 2019
|
105.7 kg
Lost so far: 3.5 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2019:
|
806 kcal
|
Fat: 64.62g | Prot: 49.20g | Carbs: 8.21g.
Lunch: Bacon, Língua Bovina Cozida, Couve-de-Folhas Cozida (de Couve Fresca). Snacks/Other: Santa Helena Amendoim Torrado e Salgado. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
priscila sher's Weight History
|