Weigh In record (no journal entry) for 14 October 2019
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52.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1082 kcal
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Fat: 52.36g | Prot: 52.12g | Carbs: 100.44g.
Breakfast: La Villita Queso Panela, McCormick Mayonesa (10g), Bimbo Pan Cero Cero, Huevo Frito sin Grasa, Aurrera Sustituto de Crema en Polvo para Café, Café, Skippy Crema de Cacahuate Cremosa. Lunch: Peñafiel Peñafiel con Agua de Coco, Hunts Salsa De Tomate Para Pasta Tradicional, Barilla Fusilli, Tortillas de Maíz, FUD Virginia Jamón de Pavo (20,8g), Huevo Frito sin Grasa. more...
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Losing 0.1 kg a Week
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itzelchel's Weight History
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