Weigh In record (no journal entry) for 14 October 2019
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80 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1336 kcal
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Fat: 94.17g | Prot: 88.58g | Carbs: 31.02g.
Breakfast: Queijo Branco. Lunch: Tomates, Alcatra, Linguiça de Frango. Dinner: Morangos, Frimesa Nata, Linguiça de Frango, Ovo Mexido. Snacks/Other: Power One Pasta de Amendoim Integral, Tirolez Queijo Branco. more...
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Gaining 0.1 kg a Week
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Lucineia Pa's Weight History
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