Weigh In record (no journal entry) for 14 October 2019
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51.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1032 kcal
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Fat: 32.19g | Prot: 64.61g | Carbs: 122.98g.
Breakfast: Molino Filippini Farina di Riso Integrale, Nutella Nutella, Albume d'uovo, Banana. Lunch: Sedano, Uovo all'occhio di Bue, Sondey Gallette di Riso senza Sale. Dinner: Findus Filetti di Merluzzo, Zucchine, Riso Venere. Snacks/Other: Buitoni Fette Biscottate Integrali, Nocciole. more...
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Gaining 1.1 kg a Week
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Ilaria Ramundo's Weight History
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