Weigh In record (no journal entry) for 15 October 2019
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77.7 kg
Lost so far: 2.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1045 kcal
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Fat: 31.69g | Prot: 67.02g | Carbs: 122.40g.
Breakfast: WRP WRP On The Go, Selai Kacang, Sari Roti Roti Tawar Gandum. Lunch: Siomay. more...
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Losing 5.6 kg a Week
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Anjelikasaharni's Weight History
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