Weigh In record (no journal entry) for 02 September 2008
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65.3 kg
Lost so far: 11.2 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 September 2008:
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875 kcal
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Fat: 12.01g | Prot: 50.53g | Carbs: 145.53g.
Breakfast: oat bran, creamer, coffee. Lunch: turkey breast, 1% cottage cheese. Dinner: peas, black beans, brown rice. Snacks/Other: fiber one oats and peanut butter, yoplait banana cream pie. more...
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1820 kcal
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Exercise:
Driving - 10 minutes, Desk Work - 3 hours, Walking (moderate) - 5/kph - 45 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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momofangelina's Weight History
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