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早上
40.3
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72.1 kg
Lost so far: 4.3 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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987 kcal
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Fat: 37.23g | Prot: 61.74g | Carbs: 103.63g.
Breakfast: 無糖豆漿. Lunch: 炒桂竹筍, 7-11 香腸蛋炒飯. Dinner: 炒杏鮑菇, 中華 雞蛋豆腐, 豬里肉（柳肉，瘦肉）, 炒雞蛋, 四季豆, 飯. more...
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steady weight
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kingline56789's Weight History
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