體指33.3 怎麼胖了....經期快到會變重嗎?
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69.5 kg
Lost so far: 3.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1124 kcal
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Fat: 54.63g | Prot: 70.54g | Carbs: 90.42g.
Breakfast: 地瓜, 承新 豆腐皮, 水煮蛋, 甜椒, 青椒, 豆腐漢堡排. Lunch: 空心菜, 水煮蛋, 豆腐漢堡排, 甜椒, 花椰菜. Dinner: 胡椒餅, 炒茄子, 炒青菜, 番茄炒蛋, 苦瓜, 原味時代 醬燒鯛魚. more...
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Gaining 0.7 kg a Week
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