Weigh In record (no journal entry) for 15 October 2019
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58 kg
Lost so far: 3.9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1170 kcal
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Fat: 49.11g | Prot: 92.11g | Carbs: 93.43g.
Breakfast: Pasta with chicken mushroom asian fusion. Lunch: Lowfat Cheddar or Colby Cheese, Wrap. Dinner: Lowfat Cheddar or Colby Cheese, Tempeh , Wrap. Snacks/Other: Chocolate Fudge with Nuts, Tea Presweetened with Sugar. more...
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Losing 3.5 kg a Week
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dayswithyuni's Weight History
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