Weigh In record (no journal entry) for 14 October 2019
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68 kg
Lost so far: 38 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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713 kcal
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Fat: 25.09g | Prot: 116.97g | Carbs: 3.65g.
Breakfast: Swift Filé Mignon, Ovo. Lunch: Friboi Filé de Polaca do Alasca sem Pele. Snacks/Other: Alface Americana. more...
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Gaining 0.2 kg a Week
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Vandinha48's Weight History
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