Weigh In record (no journal entry) for 15 October 2019
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104 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 October 2019:
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1165 kcal
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Fat: 33.74g | Prot: 57.93g | Carbs: 152.18g.
Breakfast: Wings Food Golda Coffee Dolce Latte. Lunch: Nasi Putih, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Kerupuk Makanan Ringan. Dinner: Telur Rebus. Snacks/Other: Pocari Sweat Ion Supply Drink (250ml), Batagor Batagor, Wings Food Golda Coffee Dolce Latte. more...
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Dwiki Maulia's Weight History
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