redoc's Journal, 14 Oct 19

After nine days on vacation (two were travel days in a vehicle - each for 13 hours) I am surprised I had not gained more weight. Most of those days I had less than 5000 steps for the day also. Back on better eating now.
58.3 kg Lost so far: 6.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.
Gaining 0.5 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


redoc's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.