Weigh In record (no journal entry) for 15 October 2019
|
56.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2019:
|
2700 kcal
|
Fat: 72.98g | Prot: 149.64g | Carbs: 360.95g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés Bio, Lidl Fruits Rouges Surgelés, Jean Hervé Purée Amande Blanche, Celnat Petits Flocons D’Avoine, Envia Fromage Blanc 0%. Lunch: Noix, Poulet, Golden Sun Riz Long Grain, Freshona Poêlée Italienne . Dinner: Carottes, Alesto Noix de Cajou Non Salées, Oeuf, Lidl Steak Haché, Golden Sun Couscous. Snacks/Other: Banane, Pomme, Alesto Amandes de Californie, Envia Fromage Blanc 3,1%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
florentin20's Weight History
|