zapatista's Journal, 08 Feb 13

zapatista's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 February 2013

97.5 kg Lost so far: 6.8 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2013:

2513 kcal

Fat: 105.99g | Prot: 67.01g | Carbs: 336.61g. Breakfast: Chocolate Creme Pie, French Fries (Large), Chicken Fajita Burrito, Burrito with Pork and Beans. Lunch: large lemonade burger king, avocado whopper. more...

2847 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

zapatista's Weight History

View Complete History

zapatista's Journal, 08 Feb 13

Submit a Comment

zapatista's Weight History