Weigh In record (no journal entry) for 15 October 2019
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62.9 kg
Lost so far: 11.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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262 kcal
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Fat: 4.77g | Prot: 19.31g | Carbs: 35.75g.
Breakfast: McDonald's Какао Среднее , Сильпо Гречневый Хлеб, Холодец из Курицы. more...
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Losing 1.7 kg a Week
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M_a_ri_d's Weight History
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