Weigh In record (no journal entry) for 15 October 2019
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72.6 kg
Lost so far: 25.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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518 kcal
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Fat: 4.84g | Prot: 37.41g | Carbs: 88.48g.
Breakfast: Pêra Portuguesa. Lunch: Filé de Frango Grelhado, Abacaxi. Dinner: Filé de Frango Grelhado, Pêra Portuguesa. Snacks/Other: Banana Prata, Banana Prata. more...
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Losing 4.9 kg a Week
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Dayse-bella's Weight History
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