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大吃一番也有減🤣
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69.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1401 kcal
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Fat: 60.14g | Prot: 60.55g | Carbs: 154.13g.
Breakfast: 水煮蛋, 酪梨, Simply 防彈綠拿鐵. Lunch: 7-11 培根奶油風味義大利麵, 茶（無糖）. Dinner: 米粉（煮熟）, 土魠魚. Snacks/Other: 可口可樂 可口可樂, 麥當勞 (McDonald's) 可口可樂zero(中杯). more...
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Losing 1.4 kg a Week
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g0939723688's Weight History
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