Weigh In record (no journal entry) for 15 October 2019
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65.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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695 kcal
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Fat: 19.24g | Prot: 27.16g | Carbs: 122.68g.
Lunch: Banana Prata, Melancia, Salada Vinagrete, Cenouras Cozidas, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Tapioca de Queijo, Suco de Acerola. Snacks/Other: Qualitá Uva com Sementes, Mangas. more...
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Losing 0.7 kg a Week
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FannyRodrigues's Weight History
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