Weigh In record (no journal entry) for 23 August 2010
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128.8 kg
Lost so far: 3.2 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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2389 kcal
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Fat: 93.46g | Prot: 110.97g | Carbs: 258.25g.
Breakfast: Sweet Tea (Large), Instant Breakfast - Sugar Free, Fully Cooked Turkey Sausage Links. Dinner: macaroni salad, green beans, Beef Top Sirloin (Trimmed to 1/8" Fat), Blue Crab. Snacks/Other: Crunchy Cheetos. more...
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Gaining 1.1 kg a Week
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lhbowen17's Weight History
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