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The weigh in says it all....gained a few pounds.
February is a short month and my first week was not good in any category. Must dust myself off and get back on the right track.
I have to write it, say it, say it again....ay ay ay
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75.9 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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Gaining 1.3 kg a Week
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