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Ate ice cream and baked chips yesterday.
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111.9 kg
Lost so far: 9.7 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 26.39g | Prot: 89.03g | Carbs: 80.10g.
Breakfast: Chicken with Wild Rice Soup, Tap Water. Lunch: S. Pellegrino, 750 mL, Chicken Noodle Soup. Dinner: Zucchini, Cucumber (Peeled), Green String Beans, Veggie Breakfast Sausage Patties, Organic Coconut Oil, Black Ripe Olives (Medium), Tap Water. Snacks/Other: Tap Water, Chili Nacho Cheese Puffs, Tap Water, Peanut Butter Crunch Bar, Dutch Chocolate Shake. more...
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Losing 5.7 kg a Week
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MellyAnn's Weight History
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