Weigh In record (no journal entry) for 15 October 2019
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60 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1032 kcal
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Fat: 33.34g | Prot: 79.30g | Carbs: 99.84g.
Breakfast: Colun Queso Gouda Laminado, Lider Pan Bocado de Dama. Lunch: Super Pollo Filetitos de Pollo, Minuto Verde Cebolla Picada, Banquete Poroto Blanco, Porotos Verdes. Dinner: Supletech Women Whey Protein. Snacks/Other: Marco Polo Maní Salado, Colun Yoghurt Frutos Creme. more...
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Gaining 0.1 kg a Week
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paulette134's Weight History
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