Weigh In record (no journal entry) for 16 October 2019
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124 kg
Lost so far: 3 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1499 kcal
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Fat: 65.00g | Prot: 57.70g | Carbs: 178.08g.
Breakfast: Лэнд Оладьи из Кабачков с Сыром. Lunch: Компот из Сухофруктов. Dinner: Овсяное Печенье Домашнее, Азбука Вкуса Оладьи из Кабачков, Минтай Жареный, Картофельное Пюре. more...
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Gaining 0.3 kg a Week
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brovkin1980's Weight History
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