linlinlinlinlinlinlin's Journal, 16 Oct 19

體脂32.8
61.6 kg Lost so far: 3.4 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2019:
788 kcal Fat: 19.06g | Prot: 30.26g | Carbs: 129.04g.   Breakfast: 愛之味 脆瓜, 白粥, 荷包蛋, 水. Lunch: 紅心芭樂, Kiri 乾酪, Costco 藍莓貝果, 牛奶, 木瓜. more...
Gaining 0.1 kg a Week



     
 

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linlinlinlinlinlinlin's Weight History


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