Weigh In record (no journal entry) for 16 October 2019
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60 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1239 kcal
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Fat: 48.60g | Prot: 72.45g | Carbs: 133.14g.
Breakfast: Greenfields Whipping Cream, Kue Sus. Lunch: Kangkung, Kem Chicks Sayur Toge, Sinti Bumbu Pecel, Klatu Santan Kelapa Tua, Sambal Goreng, Ikan Tongkol Goreng, Nasi Merah. Dinner: Mangga. Snacks/Other: Regal Marie Biscuits, Risoles. more...
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Losing 1.2 kg a Week
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tessaanade's Weight History
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