Weigh In record (no journal entry) for 16 October 2019
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85.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1280 kcal
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Fat: 60.97g | Prot: 46.61g | Carbs: 136.02g.
Breakfast: Финик, Красная Цена Каша Овсяная с Клубникой. Lunch: Сметана, Винегрет, Плов, Bebivita Овощной Суп с Цыпленком. Dinner: Соевый Соус, Сметана, Помидоры, Жареное Яйцо. Snacks/Other: Ростагроэкспорт Сырок Творожный с Сахаром и Ароматом Ванили 16,5%. more...
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Gaining 1.4 kg a Week
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irina977144's Weight History
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