Weigh In record (no journal entry) for 16 October 2019
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56 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1257 kcal
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Fat: 65.80g | Prot: 63.14g | Carbs: 103.26g.
Lunch: 維義 100%芥花油, 鳳梨, 全聯 豌豆嬰, 水煮蛋, 雞胸肉, 全聯 滷味拼盤. Dinner: 義美 紅豆小羊羹, 寶鴻企業有限公司 大溪豆乾 大沙茶, 全聯 冰心捲蛋糕-經典巧克力交響曲. Snacks/Other: 富自山中 赤藻糖醇, 桂格 葡萄糖胺奶粉, MCT Oil (JUNGLE LIFE) MCT Oil, Lurpak 無鹽奶油, 米森 有機純黑可可粉. more...
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Gaining 2.1 kg a Week
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ginalee0913's Weight History
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