Marianne8039's Journal, 16 Oct 19

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Weigh In record (no journal entry) for 16 October 2019

72 kg Lost so far: 0 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2019:

1389 kcal

Fat: 66.09g | Prot: 38.07g | Carbs: 130.92g. Breakfast: Kokt Ägg, Färskpressad Apelsinjuice. Lunch: Linsgryta. Dinner: Netto Smörgås Salami Ost, Kokt Ägg. Snacks/Other: Marabou Mjölkchoklad, Starköl, Marabou Mjölkchoklad . more...

2094 kcal

Exercise: Stairs (Climbing Stairs) - 10 minutes, Rowing - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Marianne8039's Journal, 16 Oct 19

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Marianne8039's Weight History