Weigh In record (no journal entry) for 16 October 2019
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95.3 kg
Lost so far: 15.7 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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160 kcal
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Fat: 0.43g | Prot: 18.36g | Carbs: 22.56g.
Breakfast: Яблоко, Простоквашино Творог 0,2%. more...
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Losing 2.1 kg a Week
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alenalayer's Weight History
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