Weigh In record (no journal entry) for 16 October 2019
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56.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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2703 kcal
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Fat: 70.47g | Prot: 148.34g | Carbs: 370.06g.
Breakfast: Envia Fromage Blanc 0%, Jean Hervé Purée Amande Blanche, Lidl Fruits Rouges Surgelés, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Celnat Petits Flocons D’Avoine. Lunch: Poulet, Freshona Poêlée Italienne, Golden Sun Riz Long Grain. Dinner: Alesto Noix de Cajou Non Salées, Oeuf, Lidl Steak Haché, Golden Sun Couscous, Carottes. Snacks/Other: Alesto Amandes de Californie, Pomme, Banane, Pomme, Envia Fromage Blanc 3,1%, Envia Fromage Blanc 0%. more...
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steady weight
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florentin20's Weight History
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