Weigh In record (no journal entry) for 16 October 2019
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47 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1268 kcal
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Fat: 40.70g | Prot: 51.80g | Carbs: 174.80g.
Breakfast: 麥當勞 (McDonald's) 薯餅, 博客 原味切片火腿, 全聯 皇后吐司, 7-11 起司歐姆蛋捲. Lunch: 7-11 青蔥豆腐味噌湯, 7-11 韓式燒肉拌飯, 小磨坊 韓式辣炒醬. more...
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Gaining 1.3 kg a Week
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mouselee19's Weight History
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