Weigh In record (no journal entry) for 16 October 2019
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51.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1038 kcal
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Fat: 34.22g | Prot: 23.42g | Carbs: 162.44g.
Breakfast: Banane, Kiwi. Lunch: Andros Gourmand et Végétal Mousse au Chocolat , Jardin Bio Riz Facon Paella. Dinner: Auchan Biscottes, Tapenade. Snacks/Other: Mélange de Fruits Secs, Auchan Amandes Décortiquées. more...
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Gaining 0.2 kg a Week
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