Weigh In record (no journal entry) for 16 October 2019
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98.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1073 kcal
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Fat: 76.74g | Prot: 72.65g | Carbs: 23.10g.
Breakfast: Organic Nation Peanut Butter , Egg, Butter. Lunch: جناح الدجاج, التوت, الفراولة المجمدة. more...
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Gaining 1.0 kg a Week
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semsem010012's Weight History
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