Weigh In record (no journal entry) for 08 February 2012
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74.3 kg
Lost so far: 2.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2012:
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1668 kcal
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Fat: 58.01g | Prot: 92.13g | Carbs: 199.14g.
Breakfast: Céréale, Soja Douceur et Calcium, Thé Citron: avec Écorce de Citron, Jus de Citron. Lunch: Café Corse Dosette, Coca Cola Zero, Coca Cola Zero, Steak de Bœuf, Frites Maison. Dinner: Conserve de Thon, Eau de Robinet, Fromage Blanc 0%, Comté, Céréale, Pain Blanc, Huile d'Olive, Mais Doux Petite Boite, Eau Petillante, Cheesburger, Eau Petillante. Snacks/Other: Eau de Robinet, Café Expresso, Café Expresso, Café Expresso. more...
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Losing 1.4 kg a Week
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speudomen's Weight History
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