Weigh In record (no journal entry) for 13 February 2012
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73.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2012:
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1522 kcal
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Fat: 40.32g | Prot: 56.26g | Carbs: 217.55g.
Breakfast: Flocons d'avoine, Jus de Citron, Céréale, Soja Douceur et Calcium, Thé Citron: avec Écorce de Citron. Lunch: Eau Petillante, Café Corse Dosette, Eau de Robinet, Couscous Boulettes Merguez. Dinner: Flan au Caramel, Coca Cola Zero, Batonnet Poisson Pané ( Colin ), Epinard Haches Boite, Whisky. Snacks/Other: Eau de Robinet, BN Céréales, BN Céréales. more...
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steady weight
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speudomen's Weight History
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