Weigh In record (no journal entry) for 24 February 2012
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72.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2012:
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2095 kcal
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Fat: 71.26g | Prot: 71.94g | Carbs: 264.44g.
Breakfast: Jus de Pamplemousse Rose, Lait Ecreme, Thé Citron: avec Écorce de Citron, Flocons d'avoine, Jus de Citron, Eau de Robinet. Lunch: Flan au Caramel, Café Corse Dosette, Eau Petillante, Sauce aux Champignons, Batonnet Poisson Pané ( Colin ), Riz Gluant. Dinner: Grande Frite, Mcwrap Poulet Bacon Croustillant. Snacks/Other: Pain Blanc, Thé Vert Menthe, Café Expresso, Biscuit. more...
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Losing 3.5 kg a Week
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speudomen's Weight History
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