Weigh In record (no journal entry) for 03 March 2012
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71.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 91.83g | Prot: 61.41g | Carbs: 199.36g.
Breakfast: Thé Citron: avec Écorce de Citron. Lunch: Flan au Caramel, Café Corse Dosette, Pommes de Terre Frites (Salées), Steak de Bœuf. Dinner: Rosti Prefrits Surgelés, Fromage de Chèvre Frais, Fromage de Chèvre Frais, Pain de Mie, Fromage de Chèvre Frais, Pain Blanc, Whisky. Snacks/Other: World Mix, Clementine, Café Corse Dosette, Tartine, Jambon, Pain de Mie, Gruyère Râpe. more...
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1884 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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speudomen's Weight History
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