Weigh In record (no journal entry) for 04 March 2012
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71 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2381 kcal
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Fat: 70.23g | Prot: 90.19g | Carbs: 198.96g.
Breakfast: Lait Ecreme, Flocons d'avoine, Thé (Brassé). Lunch: Fromage Blanc 0%, Haricots Verts Extra Fins, Escalope de Dinde. Dinner: Vin Cabernet Sauvignon, Pizza au Fromage (36 Cm, Croûte Mince), Whisky. Snacks/Other: Champagne, Gateaux Coco Mouelleux Chocolat, Clementine. more...
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Losing 1.4 kg a Week
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speudomen's Weight History
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