Weigh In record (no journal entry) for 14 March 2012
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71.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2426 kcal
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Fat: 83.59g | Prot: 75.28g | Carbs: 321.86g.
Breakfast: Lait Ecreme, Thé Citron: avec Écorce de Citron, Flocons d'avoine, Jus de Citron, Eau de Robinet. Lunch: Kebab, Canette de Coca. Dinner: Vin Muscat, Mcflurry Kit Kat Ball, Chicken Mythic, Grande Frite. Snacks/Other: Pain Blanc. more...
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2041 kcal
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Exercise:
Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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speudomen's Weight History
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