Weigh In record (no journal entry) for 24 March 2012
|
71.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
2288 kcal
|
Fat: 94.66g | Prot: 101.51g | Carbs: 246.39g.
Breakfast: Lait Ecreme, Thé Citron: avec Écorce de Citron, Flocons d'avoine. Lunch: Yaourt Fruit, Gruyère Râpe, Viande Hachee Pur Boeuf, Spaghetti de Blé Entier, Vin Muscat. Dinner: Crème Dessert Café, Comte au Lait Cru d'hiver, Light+ Omega 3, Pain Blanc, Meli Melo Carottes Celeri, Taboule Orientale. Snacks/Other: Equilibre Barre de Cereales. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
speudomen's Weight History
|