speudomen's Journal, 06 Apr 12

Weigh In record (no journal entry) for 06 April 2012
69.7 kg Lost so far: 7.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2012:
2491 kcal Fat: 85.87g | Prot: 90.46g | Carbs: 297.27g.   Breakfast: Lait Ecreme, Thé Citron: avec Écorce de Citron, Flocons d'avoine, Jus de Citron, Eau de Robinet. Lunch: Crozet. Dinner: Vin de Table Rouge, Pizza au Fromage (36 Cm, Croûte Mince), Biscuit Aperitif, Schoko-Bons, Whisky. Snacks/Other: Pain au Chocolat. more...
Losing 2.1 kg a Week

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speudomen's Weight History


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