Weigh In record (no journal entry) for 14 January 2013
|
76 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2013:
|
1474 kcal
|
Fat: 44.81g | Prot: 55.45g | Carbs: 202.79g.
Breakfast: Maca Bio, Thé (Brassé), Lait Écrémé. Lunch: P'tit Ursi, Poelee Montagnarde. Dinner: Baguette Panaline, Carottes, Chou, Soupe de Légumes en Morceaux (en Conserve). Snacks/Other: P'tit Ursi, Café Corse Dosette. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
speudomen's Weight History
|