Weigh In record (no journal entry) for 21 February 2012
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72.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2012:
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1406 kcal
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Fat: 35.06g | Prot: 66.10g | Carbs: 215.67g.
Breakfast: Lait Ecreme, Thé Citron: avec Écorce de Citron, Flocons d'avoine, Jus de Citron, Eau de Robinet. Lunch: Flan au Caramel, Fromage Blanc 0%, Haricots Verts, Batonnet Poisson Pané ( Colin ), Eau de Robinet, Café Corse Dosette. Dinner: Pomme, Flan au Caramel, Choco, Pain Blanc, Eau Petillante, Huile d'Olive, Surimi, Tomates. Snacks/Other: BN Céréales. more...
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Losing 1.4 kg a Week
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speudomen's Weight History
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