speudomen's Journal, 20 Mar 12

Weigh In record (no journal entry) for 20 March 2012
71.1 kg Lost so far: 5.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2012:
1752 kcal Fat: 58.85g | Prot: 64.96g | Carbs: 222.73g.   Breakfast: Lait Ecreme, Thé Citron: avec Écorce de Citron, Flocons d'avoine, Jus de Citron, Eau de Robinet. Lunch: Yaourt Fruit, Pain Blanc, Poisson Pane, Rosti. Dinner: Flan au Caramel, Pain Blanc, Salade Verte, Pain Blanc, Omelette, Whisky. more...
Gaining 0.7 kg a Week

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speudomen's Weight History


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