speudomen's Journal, 08 Mar 12

Weigh In record (no journal entry) for 08 March 2012
71.1 kg Lost so far: 5.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2012:
3025 kcal Fat: 125.48g | Prot: 115.26g | Carbs: 338.96g.   Breakfast: Lait Ecreme, Flocons d'avoine. Lunch: Clementine, Flan au Caramel, Tomates Rouges, le Jambon de Paris -25% de Sel. Dinner: Sandwich, Pizza au Fromage (36 Cm, Croûte Mince), Whisky. Snacks/Other: Maïs Soufflé, Mms. more...
1956 kcal Exercise: Driving - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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speudomen's Weight History


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