Weigh In record (no journal entry) for 14 February 2012
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73.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2012:
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1723 kcal
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Fat: 60.62g | Prot: 107.07g | Carbs: 176.15g.
Breakfast: Flocons d'avoine, Thé Citron: avec Écorce de Citron, Soja Douceur et Calcium, Jus de Citron, Eau de Robinet. Lunch: Flan au Caramel, Café Corse Dosette, Eau Petillante, Gruyère, Farfalle, Steacks Hachés Pur Boeuf 15% Mg. Dinner: World Mix, Coca Cola Zero, Whisky, Roti de Porc. Snacks/Other: Eau de Robinet, Thé sans Sucre, Bonbon A la Menthe, Café Expresso. more...
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2016 kcal
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Exercise:
Standing - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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speudomen's Weight History
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