Weigh In record (no journal entry) for 16 October 2019
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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2433 kcal
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Fat: 121.06g | Prot: 158.72g | Carbs: 178.60g.
Breakfast: Laposse Mazapán de Fresa , Fresas, On Top Crema de Cacahuate , Liguria Queso Ricotta, Plátano, Bimbo Pan Integral Cero Cero, Queso Azul, Queso de Cabra, Queso Mozzarella, Canela, Nuez Moscada, Verduras al Vapor, Huevo, Gloria Mantequilla sin Sal. Lunch: Nescafé Clásico, Santa Clara Leche Entera, Huitlacoche, Verduras al Vapor, Salmón. Dinner: Uva, World Table Cocoa, AdeS Leche de Soya Cero Azucar, Nuez Moscada, Liguria Queso Ricotta, Real Natural Organic Rice Thins, Multigrain Quinoa. Snacks/Other: Svetia Stevia. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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