Weigh In record (no journal entry) for 16 October 2019
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73.3 kg
Lost so far: 24.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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807 kcal
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Fat: 30.74g | Prot: 40.41g | Carbs: 92.59g.
Breakfast: Sadia Mussarela, Panco Bisnaguinha Integral, Café com Leite e Açúcar. Dinner: Cachorro Quente, Extra Pão Suíço. Snacks/Other: Peras, Coxa de Frango (Pele Não Consumida). more...
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Gaining 4.9 kg a Week
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Dayse-bella's Weight History
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