patiruizruiz's Journal, 16 Oct 19

Weigh In record (no journal entry) for 16 October 2019
47 kg Lost so far: 10 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2019:
1001 kcal Fat: 47.58g | Prot: 27.56g | Carbs: 120.44g.   Breakfast: Primavera Mantequilla Light, Gamesa Hotcakes Tradicionales. Lunch: Ensalada Mixta, Maruchan Sopa Instantanea. Dinner: Durazno, Lala Yoghurt Deslactosado. Snacks/Other: Durazno. more...
Gaining 1.4 kg a Week

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patiruizruiz's Weight History


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